For all of those perpetual snooze-hitters out there, here is an easy grab-and-go breakfast bar recipe to replace store-bought, preservative-packed alternatives.
Smoothies are a quick and healthy way to get energized in the morning. Our unique tangerine juice mix with a sprinkling of flax seeds is a fresh burst of good-for-you flavor.
Our Indian-inspired Bengali cereal isn't a run-of-the-mill morning nosh. Fennel, cardamom, cinnamon and blueberries bring the whole grain bulgur to life, while keeping the calorie count at 150.
Take a morning trip to Israel with a traditional egg-based Shakshuka (eggs poached in tomato sauce). The jalapeno, paprika and cumin will wake you up fast, while the low calorie count and protein-packed punch help keep you trim.
Go green and pack a smoothie with antioxidant-rich kale. The cruciferous veggie is surprisingly yummy when blended with fresh ginger, apples and orange juice.
Skip sugary cereals and opt for a healthful bowl of homemade granola instead. Featuring fiber-filled oats, protein-powered nuts and sweet dried fruit, this crunchy granola deserves to be a breakfast bowl staple.
We know what you're thinking. Cake for breakfast? In the case of our coffee cake, it's all in the oats. While not an especially lean breakfast item, this yummy treat offers you a fair share of nutritious oats, while taking care of your sweet tooth.
Craving more whole-grain goodness? While dressed in pretty pears, dried fruit and brown sugar, this traditional bowl of oatmeal packs a healthy wallop.
