Teriyaki Marinade

Teresa Blackburn
  • Yield: 4 servings


2tablespoons low-sodium soy sauce or tamari
2tablespoons mirin
1tablespoon rice vinegar
1 garlic clove, minced
2teaspoons minced ginger root
2teaspoons Asian sesame oil


  1. Combine all ingredients in a medium bowl and whisk together with a wire whip. Makes enough for 1 pound tofu or other protein source or enough cut vegetables for 4 portions. Makes about 1/4 cup.

Nutritional Info *per serving

  • Calories 43
  • Fat 2g
  • Saturated Fat .34g
  • Cholesterol 0mg
  • Sodium 267mg
  • Carbohydrate 3g
  • Fiber .10g
  • Sugars 2g
  • Protein .52g