Southwestern Chicken Quesadillas

Chicken Quesadilla Recipe
  • Yield: 6 servings


12 (6- to 8-inch) whole-wheat tortillas
1cup salsa
1cup shredded cooked chicken
1/3cup black beans, drained and rinsed
1/2cup fresh corn kernels
1cup shredded reduced-fat Monterey Jack or Mexican blend cheese


  1. Preheat  oven to 450F.
  2. Arrange 6 tortillas on baking sheet coated with nonstick cooking spray. Spread salsa on top of tortillas. In a small bowl, combine chicken, black beans, corn and cheese. Spoon equal portions on top of tortillas. Top each with another tortilla, pressing to adhere.
  3. Bake 5 to 8 minutes or until cheese melts and filling is heated through. Use pizza cutter to cut into wedges. Yield: 6 quesadillas.