Pecan Crusted Chicken

  • Yield: 4 servings


1teaspoon dried parsley
1teaspoon salt
1/2teaspoon onion powder
1/4teaspoon black pepper
12ounces of chicken tenders
2 2 large eggs
2 1/2tablespoons Dijon-style mustard
1 1/2cups 1 1/2 cups finely chopped pecans / walnuts or almonds may be substituted


  1. Preheat oven to 375F. Spray a baking sheet with nonstick cooking spray; set aside. Combine parsley, salt, onion powder, and black pepper in a shallow bowl; mix well.  Add chicken pieces turn to coat well.
  2. Beat eggs in a shallow bowl with a fork. Beat in mustard until well combined.
  3. Place pecans in a shallow bowl. Dip chicken pieces in egg mixture, then coat in pecans.
  4. Place chicken on prepared baking sheet. Bake until golden and cooked through, about 15-20 minutes.

Side Dish — Boiled 6 -8 red potatoes, with or without skins. Fork tender. With your  favorite kitchen aid appliance, mix or mash potatoes to your taste. seasoning of your choice. Ijust use, dash of salt & pepper.