Middle Eastern Bean Salad
- Yield: 4 servings
Ingredients
- 1 (15-ounce) can garbanzo beans, rinsed and drained
- 1 (15-ounce) can black beans, rinsed and drained
- 2 tomatoes, seeded and chopped
- 2/3cup chopped onion
- 1/4teaspoon garlic powder
- 3tablespoons extra-virgin olive oil
- 2tablespoons fresh lemon juice
- 1/2cup chopped parsley
- 1/2teaspoon salt
- Freshly ground black pepper
Instructions
- Combine all ingredients; mix well. Let stand 15 to 30 minutes before serving.
Recipe by Anne E. Stewart
Nutritional Info *per serving
- Calories 270
- Fat 13g
- Cholesterol 0mg
- Carbohydrate 29g
- Fiber 9g
- Protein 10g