
ThinkStock
https://easykitchen.com/wp-content/uploads/2012/03/eggless-egg-salad-recipe-150x150.jpg
Ingredients
- 1pound firm tofu, drained well and crumbled
- 1 rib celery, chopped
- 2tablespoons low-fat mayonnaise or soy-based Nayonaise
- 2teaspoons Dijon mustard
- 2dashes Worcestershire sauce
- Salt and freshly ground black pepper, to taste
Instructions
- Combine all ingredients in a small mixing bowl and blend well.
Nutritional Info *per serving
- Calories 87
- Fat 5g
- Cholesterol 0mg
- Sodium 104mg
- Carbohydrate 3g
- Fiber .97g
- Protein 8g