Tzatziki: Greek Cucumber-Yogurt Sauce

Easy Tzatziki Sauce
  • Yield: 4 servings


1/4cup grated cucumber
1cup plain Greek yogurt (low or non-fat)
1/2tablespoon chopped fresh dill
1/2teaspoon salt
1clove garlic, minced
juice of 1/2 lemon


Combine all ingredients in a bowl. Chill at least 30 minutes or until ready to serve.

Nutritional Info *per serving

  • Calories 40
  • Fat 1g
  • Cholesterol 5mg
  • Sodium 170mg
  • Carbohydrate 3g
  • Fiber 0
  • Protein 5g