Cilantro Chimichurri
- Yield: 8 servings
- Prep: 5 mins
- Cook: 0 mins
Chimichurri has as many renditions as there are cooks. Use it as a marinade, basting sauce or condiment for grilled steak or chicken.
Ingredients
- 6 garlic cloves
- 1cup fresh cilantro
- 1cup fresh flat-leaf parsley
- 1/2cup chopped white onion
- 2tablespoons white wine vinegar
- 1/2teaspoon dried oregano
- 1/2teaspoon red pepper flakes
- 1/2cup extra virgin olive oil
- 1/2teaspoon salt
- Coarsely ground black pepper
Instructions
- Place garlic in food processor; pulse until finely chopped. Add cilantro, parsley, onion, vinegar, oregano and pepper flakes. Add olive oil in a thin stream and process until smooth. Add salt and pepper. Refrigerate, covered, up to 1 week. Makes 1 cup.
Recipe by Sandra Gutierrez
Nutritional Info *per serving
- Glycemic Load 0
- Calories 130
- Fat 14g
- Saturated Fat 2g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 10g
- Cholesterol 0mg
- Sodium 150mg
- Potassium 80mg
- Carbohydrate 2g
- Fiber 1g
- Sugars 1g
- Protein 1g
- Trans Fat 0g
- Vitamin A 15%
- Vitamin C 20%
- Calcium 2%
- Iron 4%