Apple Cinnamon Whole Wheat Muffins

Jessica Merchant
  • Yield: 12 servings


1cup all-purpose unbleached flour
1cup whole-wheat flour
1/2cup sugar
2teaspoons baking soda
1teaspoon cinnamon
1/2teaspoon salt
2cups peeled and shredded apples
1/2cup shredded carrots
1/2cup raisins
1/2cup shredded coconut (optional)
1/2cup chopped walnuts or pecans
1/2cup vegetable oil
1/4cup milk
2teaspoons vanilla
2whole eggs
Nonstick cooking spray


  1. Preheat oven to 350F. Spray 2 muffin tins with nonstick cooking spray.
  2. Combine flours, sugar, baking soda, cinnamon and salt in a large bowl. Add apples, carrots, raisins, walnuts, coconut, if using, and walnuts. Mix well. Add oil, milk, vanilla and eggs. Stir until just moist. Fill muffin cups half full. Bake  20 to 25 minutes, until tops spring back when lightly pressed. Remove from muffin tins and let cool.

Nutritional Info *per serving

  • Calories 262
  • Fat 14g
  • Cholesterol 36mg
  • Sodium 326mg
  • Carbohydrate 32g
  • Fiber 3g
  • Protein 5g